"The most precious gift we can offer others is our presence."
-Thich Nhat Hahn
We Want to Hear From You
In the Ways We Can Help secton below, we have provided a few options for finding information, joining community and receiving individual support for your mindfulness and parenting journey. You can also reach me directly by emailing [email protected].
In Peace, Joy, and Wellness.
Amy Gardner
Ways We Can Help
Read Our
FREE eBook
It provides a foundational understanding of the brain science and simple yet powerful practices for parents and children.
Join Our Facebook Group
A private community to connect with our parents, with resources and live events to help bring greater ease and joy to raising resilient children.
Pause NOW
Program
Pause Now offers online learning modules, an age-appropriate practice library, and live webinars to help you integrate mindfulness into your daily routines.
1 On 1
Coaching
Personalized 1-on-1 coaching sessions, providing tailored guidance and support to help you integrate mindfulness into your daily life effectively.
Schedule a Phone Call to Learn More About the Pause Now Program and 1 on 1 Coaching
Email: [email protected]